Healthy with Haliko
Catalyzing your life with transformative ideas on human health and our connections beyond.
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Monday May 11, 2020
Monday May 11, 2020
10 tips to help you cope with COVID stress right now!
1. Evaluate your relationship to caffeine
2. Spend time volunteering
3. Set an intention
4. Choose love over fear
5. Avoid fear-porn
6. Vitamin N (nature)
7. Listen to music
8. Learn from challenges
9. Find the silver lining
10. Connect mindfully
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